Double Kettlebell Complex Fat Loss Workout - “The Universe” - Double Kettlebell Complex Fat Loss

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Hochgeladen von: mcclure76

Hochgeladen am: 27.07.2020

Tags: Double Kettlebell   Complex Fat Loss Workout   workout for fat loss   kettlebell complex fat loss   double kettlebell complex program     

Beschreibung: Double kettlebell complex: Fat loss workout # 9 - “The Universe” is a brutal double kettlebell complex that will burn calories, jack up your heart rate, make your hamstrings, upper back, and grip scream, and most importantly - if you’re in a caloric deficit - burn off that unwanted body fat. Plus, it’ll drive your conditioning levels up through the roof. Here’s the deal: Well constructed double kettlebell complex fat loss workouts can take as little as 10 to 15 minutes a day, depending on the double kettlebell exercises you use, the reps per set, and the number of rounds you do. If you’d like a complete 6-week double kettlebell complex fat loss program, visit: Source:

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